Armed with extensive experience when it comes to improving the health and fitness of a wide range of clients, our specialist personal trainers in the best seaside gym in Dover will not only help you to achieve your fitness goals, but they will also help you to make positive changes to your eating and lifestyle habits.

Offering varied and exciting exercise programs tailored to your individual requirements, our personal training services will allow you to enjoy results driven cardio and resistance training that has been designed to fit around your lifestyle.

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For more information contact the Spa on 01304 203633 option 3, visit or email